OURACLE

    Heart Chakra (Anahata)

    Love, compassion and connection

    ✦
    Location
    Centre of the chest
    Colour
    Green (sometimes pink)
    Element
    Air
    Bija mantra
    YAM
    Solfeggio tone
    639 Hz
    Crystals
    Rose quartz, green aventurine, malachite

    Meaning

    Anahata means 'unstruck', the sound that arises without any two things striking. It is the bridge between the three lower and three upper centres, pictured as a twelve-petalled lotus with a six-pointed star.

    When Balanced and Blocked

    Balanced, you give and receive love freely. Blocked, there may be grief, loneliness, people-pleasing or a closed heart.

    Practice

    Loving-kindness meditation, backbends, forgiveness practices and chanting YAM.

    Ask your own question

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