Throat Chakra (Vishuddha)

    Truth, expression and listening

    ◯
    Location
    Throat
    Colour
    Blue
    Element
    Ether (space)
    Bija mantra
    HAM
    Solfeggio tone
    741 Hz
    Crystals
    Lapis lazuli, aquamarine, blue lace agate

    Meaning

    Vishuddha, 'especially pure', governs speech, honesty and the ability to listen. Its sixteen petals correspond to the sixteen Sanskrit vowels.

    When Balanced and Blocked

    Balanced, you speak truthfully and kindly. Blocked, words get stuck, or come out as gossip and over-talking.

    Practice

    Chanting, singing, journaling, neck stretches and the mantra HAM.

    Ask your own question

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