Throat Chakra (Vishuddha)
Truth, expression and listening
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- Location
- Throat
- Colour
- Blue
- Element
- Ether (space)
- Bija mantra
- HAM
- Solfeggio tone
- 741 Hz
- Crystals
- Lapis lazuli, aquamarine, blue lace agate
Meaning
Vishuddha, 'especially pure', governs speech, honesty and the ability to listen. Its sixteen petals correspond to the sixteen Sanskrit vowels.
When Balanced and Blocked
Balanced, you speak truthfully and kindly. Blocked, words get stuck, or come out as gossip and over-talking.
Practice
Chanting, singing, journaling, neck stretches and the mantra HAM.
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