OURACLE

    Root Chakra (Muladhara)

    Grounding, safety and belonging

    ◼
    Location
    Base of the spine
    Colour
    Red
    Element
    Earth
    Bija mantra
    LAM
    Solfeggio tone
    396 Hz
    Crystals
    Red jasper, hematite, smoky quartz

    Meaning

    Muladhara means 'root support'. It governs survival, the body, money, home and the feeling of being safe on the earth. Tantric texts picture it as a four-petalled lotus holding a yellow square.

    When Balanced and Blocked

    Balanced, you feel grounded, secure and present. Blocked, you may feel anxious, unsafe, scattered or stuck in survival mode.

    Practice

    Walk barefoot, eat warm whole food, practise standing poses, and chant LAM low in the body.

    Ask your own question

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    Play the chakra singing bowls