Sound Bath
Resting inside layers of resonant tone
How to Practise
Lie down and let bowls, gongs and tuning forks wash over you. Follow one tone until it fades, then the next.
Why It Helps
Sustained tones give the mind something gentle to follow. Many people find them deeply relaxing; no medical claim is made.
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Readings, sound healing and the sacred calendar await in the Ouracle sanctuary. Free for 14 days.
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